Massage
Signature Massage
Our signature massage combines swedish massage and advanced massage techniques with gentle stretching. Perfect for those with areas of tension and stiffness and for those wanting a firmer massage but to still feel relaxed. The gentle stretching will increase flexibility and range of movement and you will leave feeling looser. Your therapist will recommend some stretches that you can do at home to help improve your areas of tension and increase flexibility.
This massage is perfect for those wanting a medium or firm pressure, wanting their tight areas to be worked on but not wanting a massage as firm as the deep tissue. If you prefer a light pressure, the swedish massage may be more suited to you.
Full body £72 - 80 mins
Full body with face and scalp £82 - 95 mins
Back, neck and shoulder with face and scalp £62 - 65 mins
Back, neck and shoulder - £52 - 50 mins
(for signature massages, please allow an extra 10 minutes at the end of your treatment time for your therapist to talk to you about stretches and homecare advice)
Swedish Massage
Our Swedish massage will relieve tired, aching muscles and leave you feeling wondefully relaxed.
Your therapist will ask you if you have any areas of tension and will concentrate on those areas.Swedish massage is a good choice for those who like a light, medium or firm pressure but if you
would like a deeper massage you may like to try our deep tissue or sports massage.
Full body £68 - 75 mins
Full body with face and scalp £78 - 90 mins
Back, neck and shoulder - £48 - 45 mins / Back, neck and shoulder with face and scalp £58 - 1 hour
Face, scalp, neck and shoulders £35 - 30 mins
Legs and Feet £35 - 30 mins
Hot Stone Massage
During our hot stone massage, the therapist uses heated basalt stones which penetrate deep into the muscle tissue, easing tension and increasing blood circulation. The heat of the stones makes the massage truly relaxing and will leave you feeling rejuvenated.
Full body £72 - 75 mins / Full body with face and scalp £82 - 90 mins
Back, neck and shoulder - £52 - 45 mins / Back, neck and shoulder with face and scalp £62 - 1 hour
Bamboo Massage
Warm bamboo canes are used to give a deeper, firmer massage. The warmth from the bamboo aids relaxation and reduces tension in the muscles. This massage is great for those who enjoythe heat that the hot stone massage gives but would like something firmer. Circulation is improved and areas of stiffness are addressed.
Full body £72 - 75 mins
Full body including face & scalp £82 - 90 mins
Back, neck and shoulder £52 - 45 mins Back, neck, shoulder, face & scalp £62 - 1 hour
Aromatherapy Massage
If you were tempted by our Swedish massage then aromatherapy has all the benefits of a Swedish massage but with the added benefit of the use of essential oils. Your therapist will help you choose oils from our pre-blended choice, including Muscle Ease, Stress Relief, Detox and Relaxing blends.
Full body £72 - 75 mins
Full body with face and scalp £82 - 90 mins
Back, neck and shoulder - £52 - 45 mins Back, neck and shoulder with face and scalp £62 - 1 hour
Lomi Lomi Massage
Lomi lomi is a Hawaiian massage that uses massage techniques to restore energy and soothe the body. Traditionally based on the philosophy of Huna, which teaches that in the World circulates a kind of life-giving energy called ?mana?. Hawaiians believe that negative energy can cause blockages in your ?mana? (life force). These blockages can become trapped, so various stretches are performed during the massage to ?release? these negative energies.
The massage works gently, yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviours, which can cause stresses and strains as muscle tension.
Lomi Lomi uses broad, flowing strokes with the thumbs, palms, arms and elbows. Manoi and frangipani oil is used, to keep the strokes smooth and to nourish the skin. Manoi is a tropical oil made by infusing Gardenia flowers in virgin coconut oil. The exotic oil of the Frangipani flowers is added to restore peace and harmony. Frangipani deep cleanses and rejuvenates and hydrates the skin.These scents evoke memories of a topical island, alongside traditional Hawaiian music to transport you to a place of peace.
Different from most other massages, the Lomi massage works on the whole of the back or front of the body at one time. The sweeping movements mimic the ocean waves. This restorative massage works on the tummy to aid digestion and concludes with a face and scalp massage.
The therapist works intuitively with your body, with fluid, rhythmic strokes to release and shift tensions. The treatment is a combination of slow, relaxing and faster, more invigorating movements. Coupled with gentle stretching, this massage will leave you feeling rejuvenated and energised with a sense of peace, harmony and well-being.
*This massage is recommended for women only.
Full body Lomi Lomi massage - £72 - 65 mins
[comfort zone] Tranquillity Pro-Sleep Massage
This innovative body treatment leads to a
profound state of relaxation, working the
muscular, nervous and emotional levels and
stimulating three different sensorial pathways:
olfactory, tactile and hearing.
The synergy of a unique blend of essential oils,
the bespoke Tranquillity ? Sound which has been
created to induce a deep rest and a balanced,
regenerated mind, Ayurvedic and Indonesian
Sea Malay massage techniques combined with
the use of soft brushes, gently guide the way
to achieve a quiet and peaceful mind and body
state favoring sleep and helping to recover
jet lag side-effects.
Recommended for those who feel stressed,
unable to relax and have problems sleeping.
Full body massage £68 - 60 mins
[comfort zone] Himalayan salt massage
An extraordinary ancient ritual for the body
which begins with body massage using warm
Himalayan salt stones, which immediately
bestow relaxation, alleviating tension, stress
and anxiety. The treatment then proceeds with
an exhilarating salt scrub, a combination of
the precious pink Himalayan salt and a
nourishing aromatic oil to detoxify the body,
ease aches and pains and restore vitality.
Full body treatment £68 - 60 mins
Lava Shells Rescue Massage
Lava Shells are the World's first self heating massage tool. A unique innovation in warming spa therapies that relaxes whilst easing muscle and joint aches and pains. Offering the benefits of a hot stone massage but with an added bonus of being eco friendly and upto 10-12 times hotter. They also improve the circulation, lymphatic system and general function of the organs. Lava shells are deeply relaxing - 10 times more relaxation than a normal massage.
The Rescue massage is an ingenious combination of deep tissue massage with warm Lava Shells to relax muscles and cool Glacial Shells to reduce inflammation. This is the perfect choice for treating all fitness related aches and pains. The specialised deep tissue massage techniques target trigger points in muscles which are responsible for tension and referred pain.
"The combination of heat and massage delivers the goods. I wandered out on a little cloud" - Daily Telegraph
Lava Shells Rescue Massage £78 - 90 mins
Lava Shells Rescue Massage with Face and Scalp £90 - 105 mins
Lava Shells Rescue Back, neck and shoulder Massage £58 - 60 mins
Lava Shells Rescue Back Massage with Face and Scalp £68 - 75 mins
For more information please see our Lava shells page HERE
Glacial Shells Detox Massage
The ultimate development in ice therapy (cryotherapy) that targets two problem areas: the stomach and legs. Tackling abdominal congestion in both the small and large intestine and stimulating the lymphatic system to encourage the body's own natural purification, this invigorating treatment eliminates toxins, fluid retention and improves the functioning of the digestive system. The therapeutic contrast of hot Lava Shells and cold Glacial Shells promotes wellness and balance whilst leaving you feeling refreshed and uplifted.
Perfect if you suffer from bloating, digestive problems, water retention or circulation problems and an ideal aid to any weight loss programme.
Glacial Shells Detox Massage £58 - 60 mins
Thalgo Ultimate Lava Shell Detox
Using products from marine skin care specialists
Thalgo in conjunction with the therapeutic
contrast of hot Lava Shells and cold Glacial
Shells, this treatment promotes wellness and
balance. The treatment begins with a nutritional
supplement, Thalgo's Activ Detox drink which
helps to cleanse and boost your system
restoring wellbeing as it purifies the body by
eliminating water retention and improving
digestion.
Thalgo's 'Intensive Correction Cream' contains
algae and plant extracts to smooth away
'orange peel' skin. The decongesting 'Gel for
featherlike legs' relieves heaviness in the legs.
The gel includes red algae to invigorate
capillaries, menthol to improve circulation and
sweet clover to regulate lymphatic function.
Perfect for anyone suffering from fluid
retention, bloating or poor digestion but
suitable for everyone as a general detox to
give the system a boost.
Thalgo's products, teamed with the wonderful
benefits of the lava shell detox massage,
working on the legs and abdomen provides
the ultimate detox.
£68 - 75 mins
For more information please see our Lava shells page HERE
Deep Tissue Massage
Our deep tissue massage works deeper into the muscles, making it perfect for those of you
who have some real problem areas in your body. It is still a relaxing massage but you will leave feeling likes your knots have been worked out.
Full body £76 - 90 mins
Full body including face & scalp £86 - 1hour 45 mins
Back, neck and shoulder - £56 - 60 mins
Back, neck and shoulder including face and scalp - £66 - 75 mins
Legs £56 - 60 mins
Sports Massage
Sports massage isn't for you if you are looking for a relaxing massage! Our sports massage combines stretching and releasing techniques, will improve range of movement in the body and increase flexibility in the muscles. It is great for those of you who are training as it can
improve performance and it will help muscle recovery after training or events. You do not have to take part in sports to have sports massage, it is also effective for relieving pains caused by everyday activities.
Full body £76 - 90 mins
Full body including face & scalp £86 - 1hour 45 mins
Back, neck and shoulder - £56 - 60 mins
Back, neck and shoulder including face and scalp - £66 - 75 mins
Legs £56 - 60 mins
Maternity Massage
Our therapists are fully trained to treat during pregnancy so you are safe in our hands. Pregnancy is a time, more than any, when your body needs help to relax and you deserve
a treat!
We use the Natural Spa Factory 'Bumps a Daisy' collection for all our Maternity massages, with mandarin, orange (neroli), calming palmarosa and rosewood which helps restore moisture, eases the effects of water retention and increases circulation resulting in a more restful night's sleep. Rejuvenating massages to help ease the strain and tension.
Wondering how you will feel lying on your tummy with a bump? We do our maternity massages with you lying on your side and will make sure you are
comfortable.
Maternity 'Bumps a Daisy' Full Body Massage
£68 - 75 mins
Maternity 'Bumps a Daisy' Back, Neck & Shoulder Massage
£48 - 45 mins
Postnatal Full Body Massage
£68 - 75 mins
Postnatal Back, Neck and Shoulder Massage
£48 - 45 mins
Lava Mama
A blissful combination of relaxation and stimulation to ease aches and pains particularly focussing on the back, hips and legs as the pregnancy progresses. The treatment aims to improve energy levels, assisting circulation and alleviating puffiness and fluid build-up particularly in the legs and ankles. Using heated lava shells and cool glacial shells, the clever combination of gentle but effective warmth and cold assists with pain relief and reduces muscle spasm in over-worked muscles.
LavaMama Relax (Maternity treatment) Full body £69 - 75 mins
Full body face and scalp £82 - 90 mins
LavaMama Recovery (Postnatal treatment)
Full body £69 - 75 mins
Full body face and scalp £82 - 90 mins